Woo hooo...back in the negative! I walked to work and home 3 times this week. That's around 45 minutes of brisk walking up and down hills. I reckon it helps!
Slow and steady, but still it's coming off. That can only be good:-)
Loss week 3: 0.9 kg (2lbs)
TOTAL LOSS: 2.2kg (4.9 lbs)